Beverages
Pineapple Mint Juice
Makes 1 cup
Pineapple Mint Juice
Makes 1 cup
This cold and frothy juice is a perfect refresher for a summer’s day.
Nutritional information per serving:Calories 126 (2% from fat)
carb. 33g
pro. 1g
fat 0g
sat. fat 0g chol. 0mg
sod. 3mg
calc. 33mg
fiber 3g
carb. 33g
pro. 1g
fat 0g
sat. fat 0g chol. 0mg
sod. 3mg
calc. 33mg
fiber 3g
Ingredients
- 3 to 4 fresh mint leaves
- 1½ cups fresh pineapple, cut into 1-inch pieces
- ¼ cup water, optional
Preparation
- 1. Put all of the ingredients, in the order listed, into the travel cup. Secure blade assembly.
- 2. Run on High until smooth, about 30 seconds.
- 3. Serve over ice, or let sit for 10 minutes and then strain to achieve a thin juice.