Beverages

Pineapple Mint Juice

Makes 1 cup

Pineapple Mint Juice

Makes 1 cup

This cold and frothy juice is a perfect refresher for a summer’s day.

Nutritional information per serving:Calories 126 (2% from fat)
carb. 33g
pro. 1g
fat 0g
sat. fat 0g chol. 0mg
sod. 3mg
calc. 33mg
fiber 3g

Ingredients

  • 3 to 4 fresh mint leaves
  • 1½ cups fresh pineapple, cut into 1-inch pieces
  • ¼ cup water, optional

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the travel cup. Secure blade assembly.
  2. 2. Run on High until smooth, about 30 seconds.
  3. 3. Serve over ice, or let sit for 10 minutes and then strain to achieve a thin juice.