Beverages
Fresh Summer Smoothie
Makes 5 cups
Fresh Summer Smoothie
Makes 5 cups
This cold and frothy smoothie is a perfect refresher for a summer’s day.
Nutritional information per serving (about 1 cup):Calories 101 (2% from fat) / carb. 26g / pro. 1g / fat 0g / sat. fat 0g / chol. 0mg / sod. 4mg calc. 36mg / fiber 3g
Ingredients
- 1 fresh pineapple, peeled, cored and cubed, about 6 cups
- ¼ cup fresh mint leaves
- 6 ice cubes
- pinch kosher salt (optional)
Preparation
- Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
- Select Fruit Smoothie function and press Start.
- Serve immediately.