Beverages

Fresh Summer Smoothie

Makes 5 cups

Fresh Summer Smoothie

Makes 5 cups

This cold and frothy smoothie is a perfect refresher for a summer’s day.

Nutritional information per serving (about 1 cup):Calories 101 (2% from fat) / carb. 26g / pro. 1g / fat 0g / sat. fat 0g / chol. 0mg / sod. 4mg calc. 36mg / fiber 3g

Ingredients

  • 1 fresh pineapple, peeled, cored and cubed, about 6 cups
  • ¼ cup fresh mint leaves
  • 6 ice cubes
  • pinch kosher salt (optional)

Preparation

  1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
  2. Select Fruit Smoothie function and press Start.
  3. Serve immediately.