Sides

Steamed Asian Vegetables

Makes 4 cups (1 cup serving)

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Steamed Asian Vegetables

Makes 4 cups (1 cup serving)

This simple healthy dish is delicious served with steamed jasmine rice

Calories 26 (7% from fat)
carb. 5g
pro. 2g
fat 0g
sat. fat 0g
chol. 0mg
sod. 289mg
calc. 22mg
fiber 2g
  1. Steamed Asian Vegetables-1
  1. Steamed Asian Vegetables-1

Ingredients

2cups baby bok choy, cut into quarters1cup red bell pepper, cut into strips (about 1 medium red bell pepper)¼cup chopped scallion1cup eggplant, cut into 1” cubes (about ½ small eggplant)1cup carrots, cut into ¼ ” coins1cup shitake mushrooms, sliced1cup broccoli florets2garlic cloves, sliced2tablespoons soy sauce2tablespoons chicken stock½teaspoon crushed red pepper½teaspoon freshly ground black pepper

Preparation

Place all vegetables into a microwave safe casserole dish. Add the remaining ingredients and toss all together. Cover and microwave in the Cuisinart® Convection Microwave Oven with Grill on high power (PL 10) for 12 minutes.

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