Sides

Pear And Kale Salad

Makes 9 to 10 cups

View Recipe

Pear And Kale Salad

Makes 9 to 10 cups

This salad pairs well with our Basic Vinaigrette on page 27.

Nutritional information per serving (1 cup):Calories 38 (24% from fat)
carb. 7g
pro. 1g
fat 1gsat. fat 0g
chol. 0mg
sod. 77mg
calc. 38mg
fiber 2g
  1. Pear And Kale Salad-1
  1. Pear And Kale Salad-1

Ingredients

  • 1 bunch lacinato kale
  • ¼small red cabbage head, cored and cut to fit feed tube
  • 2 carrots, peeled and cut to fit feed tube
  • 1pear, cored and quartered
  • ½englishcucumber, quartered and cut to fit feed tube
  • ½cupwalnuts, toasted

Preparation

  1. Set slicing disc to setting 7. Insert slicing disc. Slice kale.
  2. Reserve in bowl.
  3. Adjust slicing disc to setting 2. Slice cabbage, carrots, pear and cucumber. Transfer to a large bowl. Add walnuts. Toss with desired dressing.
  4. TIP: The dressing for this salad (and most others) can be made in the large bowl with all the veggies sliced right on top for the ultimate one-bowl cleanup.

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