Beverages
Winter Warmer Tea
Makes 16 ounces (2 servings)
Winter Warmer Tea
Makes 16 ounces (2 servings)
Take your cup of tea to the next level. This simple preparation adds an extra layer of
needed warmth in the winter months.
Nutritional information per serving:Calories 18 (0% from fat)
carb. 5 g
pro. 0 g
fat 0 g sat. fat 0 g
chol. 0 mg
sod. 2 mg calc. 5 mg
fiber 0 g
carb. 5 g
pro. 0 g
fat 0 g sat. fat 0 g
chol. 0 mg
sod. 2 mg calc. 5 mg
fiber 0 g
Ingredients
- 1 bag rooibos tea
- 1 cinnamon stick
- ¼ teaspoon whole allspice
- 2 cups water
- 1½ teaspoons honey
- 1½ teaspoons fresh lemon juice
Preparation
- 1. Place tea bag, cinnamon stick, allspice and
- honey into a large heat-proof container. Add
- 2 cups of boiling water and allow mixture to
- steep for 8 minutes.
- 2. Stir in fresh lemon juice.
- 3. Serve immediately.
