Beverages

Super Antioxidant Smoothie

Makes about 6 cups

View Recipe

Super Antioxidant Smoothie

Makes about 6 cups

Berries are the ultimate antioxidant ingredient. Sip on this mix for breakfast, especially after a day of indulgent eating, to kick-start your healthy-eating routine.

Nutritional information per serving (8 ounces):Calories 118 (11% from fat)
carb. 28g
pro. 1g
fat 2g
sat. fat 0g
chol. 0mg
sod. 5mg
calc. 14mg
fiber 4g
  1. Super Antioxidant Smoothie-1
  1. Super Antioxidant Smoothie-1

Ingredients

  • 2cups pomegranate juice
  • 1banana, cut into 1-inch pieces
  • 4cups mixed frozen berries
  • 2tablespoons ground flaxseed

Preparation

  1. 1.Put ingredients into the blender jar in the order listed.
  2. 2.Cover and blend on the Smoothie function.
  3. 3.Serve immediately.

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