Beverages

Green Medley

Makes 2 servings

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Green Medley

Makes 2 servings

Slow juicers are known for expertly crushing and juicing leafy greens to retain important nutrients in your cup of juice.

Nutritional information per serving:Calories 42 (4% from fat)
carb. 8g
pro. 3g
fat 1gsat. fat 0g
chol. 0mg
sod. 56mg
calc. 346mg
fiber 1g
  1. Green Medley-1
  1. Green Medley-1

Ingredients

  • 4stems kale, tough bottom
  • stems removed
  • 1cup packed spinach (baby or not)
  • 4celery stalks, each cut into thirds
  • ½medium cucumber, halved lengthwise
  • ¼lemon, peeled
  • ¼cup fresh parsley leaves and stems,
  • optional
  • pinch sea salt, optional

Preparation

  1. 1. Close the juice and pulp spouts.
  2. 2. Turn the juicer to the ON position and process
  3. all ingredients, except for the salt.
  4. 3. Once juice has filled the juicing area, slowly
  5. open the juice spout to allow it to flow into the
  6. Juice Container.
  7. 4. Add the salt, if using, stir and drink
  8. immediately.

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