Beverages

Ginger-Mint Refresher

Makes 1 serving

View Recipe

Ginger-Mint Refresher

Makes 1 serving

The flavors are perfectly balanced in this bright, herby, and ginger-zinging smoothie. It is perfect for breakfast, or an afternoon-pick-me-up.

Nutritional information per serving:Calories 127 (5% from fat)
carb. 31g
pro.2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 129mg
calc. 86mg
fiber 5g
  1. Ginger-Mint Refresher-1
  1. Ginger-Mint Refresher-1

Ingredients

  • ½cup frozen mango pieces
  • ½banana, cut into 1-inch pieces
  • 1½-inch piece fresh ginger, peeled and halved
  • ½cup packed baby spinach
  • 1tablespoon fresh mint leaves
  • 1teaspoon fresh lime juice
  • ½cup coconut water

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the blending cup.
  2. Secure blade assembly.
  3. 2. Run on High until smooth, about 1 minute.
  4. 3. Serve immediately

This recipe was prepared with

Compact Blender and Juice Extractor Combo

Compact Blender and Juice Extractor Combo

$79.95

Similar Recipes

Spinach Salad with Caramelized Walnuts and Cranberry Orange Vinaigrette

If you want a heartier salad, add sliced apples or pears.

spinach-salad-with-caramelized-walnuts-and-cranberry-orange-vinaigrette-recipe.png
Gorgonzola-Walnut Spread

Gorgonzola-Walnut Spread may also be used to stuff hollowed cherry tomatoes as an hors d'oeuvre.

gorgonzola-walnut-spread-recipe.jpg
Green Salad with Tomato Vinaigrette

This flavorful, low-fat vinaigrette adds pizzazz to any salad greens.

green-salad-with-tomato-vinaigrette-recipe.jpg
Tossed Salad with Blue Cheese Dressing

You'll be surprised how flavorful this reduced fat blue cheese dressing is.

tossed-salad-with-blue-cheese-dressing-recipe.jpg
Mixed Greens with Dijon Vinaigrette

A simple, versatile vinaigrette that tastes much fresher than store-bought dressings. Vinaigrette may be stored in the refrigerator for up to two weeks.

mixed-greens-with-dijon-vinaigrette-recipe.jpg
Grilled Bruschetta with Basil and Provolone

These fresh-tasting, open-faced sandwiches will impress family and friends.

grilled-bruschetta-with-basil-and-provolone-recipe.jpg