Beverages

Frozen Fruit Smoothie

Makes about 3 cups

View Recipe

Frozen Fruit Smoothie

Makes about 3 cups

Have any leftover frozen fruit dessert? Blend it up to make a cool smoothie.

Nutritional information per serving (based on ½ cup using the Simple Fruit Sorbet recipe on page 8): Calories 85 (15% from fat)
carb. 17g
pro. 2g
fat 1g
sat. fat 1g
chol. 5mg
sod. 26mg
calc. 76mg
fiber 1g
  1. Frozen Fruit Smoothie-1
  1. Frozen Fruit Smoothie-1

Ingredients

1 cup vanilla yogurt2 cups frozen fruit mixture (choose your favorite recipe or blend)

Preparation

1. Put all ingredients, in the order listed, into a blender jar. Run on High until fully blended.2. Serve immediately.

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Fruity Frozen Colada

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Simple Fruit Smoothie

This recipe works great with any type of fruit or juice.

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