Appetizers

AirFried Vegetable Wontons

Makes 24 wontons

AirFried Vegetable Wontons

Makes 24 wontons

A fun and tasty hors d’oeuvre to try at your next party.

Nutritional information per wonton:Calories 35 (55% from fat)
carb. 5g
pro. 1g
fat 1g
sat. fat 0g chol. 1mg
sod. 67mg
calc. 9mg
fiber 0g

Ingredients

Filling:

  • 1½ teaspoons vegetable oil
  • 1 shallot, finely chopped
  • ½ jalapeño, seeded and finely chopped
  • 1 small carrot, finely chopped
  • ½ small celery stalk, finely chopped
  • 1 garlic clove, finely chopped
  • 1 medium white mushroom, finely chopped
  • ¼ small red bell pepper, finely chopped
  • 1½-inch piece ginger, finely chopped
  • 2 teaspoons soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon rice vinegar

Wontons:

  • 1 large egg
  • 1 tablespoon water
  • 24 wonton wrappers
  • Nonstick cooking spray
  • Vegetable oil, for spraying or brushing

Preparation

Prepare the filling:

  1. Add the 1½ teaspoons of vegetable oil to a large sauté pan and place over medium heat.
  2. Add the shallot, jalapeño,carrot and celery and sauté for about 3 minutes, until vegetables soften slightly.
  3. Add the garlic, mushroom, and bell pepper and continue to cook for an additional 4 to 5 minutes until soft and lightly browned.
  4. Stir in the ginger, soy sauce, sesame oil, and rice vinegar and cook for an additional minute.
  5. Taste and adjust seasoning according to preference.
  6. Allow to cool before assembling wontons.

Wontons:

  1. Mix the egg with 1 tablespoon of water in a small bowl.
  2. Lay out wonton wrappers, starting with 12 (keeping the remaining 12 covered with a damp towel).
  3. Working quickly, put about ½ tablespoon of filling into the center of each wrapper
  4. Use your finger to paint the edges of each wrapper with the egg wash
  5. Shape each wonton by pinching the opposing corners of each square together.
  6. Repeat with remaining 12 wrappers.
  7. Place the AirFryer Basket onto the Baking Pan and coat with nonstick cooking spray.
  8. Arrange wontons into the prepared basket and spray or brush evenly with oil.
  9. Place into oven in the upper rack position
  10. Set to AirFry at 350°F for 8 minutes, until golden brown.
  11. Serve wontons with a soy dipping sauce.