Golden Power Shake

Cuisinart original

Who would have thought that sweet potato could be in a smoothie? We mix it with anti-inflammatory spices and protein powder, making it a great post-workout drink.

Yields

2 servings


Ingredients

1½   cups coconut milk
¼     cup vanilla protein powder
½     teaspoon ground cinnamon
1      teaspoon ground turmeric
1      cup steamed sweet potato pieces
2      frozen bananas, cut into 1-inch pieces


Nutritional information

Nutritional information per serving:
Calories 261 (16% from fat) • carb. 44g • pro. 13g • fat 5g • sat. fat 3g • chol. 0mg • sod. 263mg calc. 424mg • fiber 6g

Instructions

1. Put all of the ingredients, in the order listed, into the blender jar. Secure the cover.
2. Secure the blender jar to the base and run on High until smooth, about 1 minute.
3. Serve immediately.