Iron Boost

2 large handfuls fresh spinach 2 stalks fresh kale ½ bunch parsley 1 beet with greens 2 medium carrots

Nutritional information per serving (4 ounces):
Calories 57 (5% from fat) • carb. 12g • pro. 3g • fat 0g
• sat. fat 0g • chol. 0mg • sod. 163 mg
• calc. 91mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 293% • Vitamin C 51% • Folate 25% • Iron 12%

1. Turn the Cuisinart Compact Juice Extractor on and juice ingredients in order listed.
2. Stir juice and serve immediately.