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Swapped Recipes

Mediterranean Marinade

" Great mix of Mediterranean (tahini, sesame seeds) and Asian (Soy Sauce). This marinade gives grilled meats a sweat, tangy, fragrant crust."


2 TBS sesame seeds, toasted in a dry skillet until fragrant. (Don't burn them!)
1 bunch of green onions, or about 1/2 or 1 onion, chopped
4-8 cloves garlic (to taste)
1-2 TBS tahini (to taste)
1/2 C soy sauce
1/2 C white sugar
1/4 red wine vinegar
1/2 TSP ground pepper


Mix it all up and marinade your meat. Grill lamb or beef to medium rare.

Nutritional Information Per Serving

no nutrition information available