Cooking Tools My Recipe Box My Pantry My Shopping List KitchenSync Find Recipes
Recipe Categories Appetizers Beverages Breads Breakfast Cookies Desserts Entrees For Baby Holiday Recipes Espresso Recipes Newlyweds Pasta Pastry Salad Sauces and Dressings Sides Soups Spice Mixes

Swapped Recipes

Lo-Cal Vegetable Soup

" low calorie filling soup filled with vegetables and additions make it into a full meal!"


1 can of crushed tomatoes
3 cans of water
3 packages of any frozen vegetable (16 oz. packages)
Season to taste
May add pasta, beef, chicken, rice... anything you want!


In a large pot, put in one large can of crushed tomatoes with 3 cans of water... bring to a boil and add 3 packages of vegetables... season with bouillon or whatever you flavor soup with..... when veggies are soft remove 3 cups or more and blend ... add it back to the soup. This makes it thick... you can add anything you want to make this into a low calorie, filling meal!

Nutritional Information Per Serving

no nutrition information available