Swapped Recipes

Fat free eggnog

" This is a way to enjoy eggnog while saving on fat, calories, sodium, and sugar"


Fat free half & half...1cup
Egg substitute (like Egg Beaters) 1/2 cup
Nutmeg to taste
Sweetener of choice to taste
4-5 ice cubes


Blend at high speed until ice is liquified

Nutritional Information Per Serving

no nutrition information available