Pesto stars in this brightly flavored springtime soup.
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Pesto stars in this brightly flavored springtime soup.
½ tablespoon olive oil
1 garlic clove, peeled
1 small leek, trimmed and cut into 2-inch pieces
¾ teaspoon kosher salt, divided
½ teaspoon freshly ground black pepper, divided
3 medium carrots, peeled and trimmed
1 celery stalk, trimmed
½ small fennel bulb, trimmed
6 ounce red potatoes, (not peeled), quartered
6 cups chicken or vegetable stock, low sodium
1 small zucchini, trimmed and halved lengthwise
1 small yellow squash, trimmed and halved lengthwise
1 can (15 ounces) chickpeas, drained and rinsed
1 can (15 ounces) red kidney beans, drained and rinsed
2 cups cooked ditalini pasta (optional) (or other small variety)
2 to 4 tablespoons basil pesto (page 11), for serving
Nutritional information per serving (1 cup): Calories 127 (19% from fat) | carb. 20g | pro. 7g | fat 3g sat. fat 0g | chol. 0mg | sod. 659mg | calc. 57mg | fiber 5g