This old favorite will be ready in less than half the time it would take on the stovetop.
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This old favorite will be ready in less than half the time it would take on the stovetop.
1 tablespoon olive oil
1 medium onion, finely chopped
1 carrot, cut into ¼-inch dice
2 garlic cloves, thinly sliced
1 bay leaf
1 pound dried brown lentils
5 cups vegetable or chicken broth
1 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
½ teaspoon fresh lemon juice
Nutritional information per serving (1 cup): Calories 110 (16% from fat) • carb. 16g • pro. 7g fat 2g • sat. fat 0mg • chol. 0mg • sod. 515mg calc. 21mg • fiber 5g
For variation, stir in chopped fresh spinach and freshly grated Parmesan when serving.