Healthy White Chili

2 lbs Ground Turkey or chicken Thigh 1 medium onion Chopped 1 bell pepper 2 stalks Celery with leafy tops 3 garlic cloves (chopped) 3 Tbsp Cumin seeds(freshly ground) 2 cans white beans 1 can artichoke hearts chicken broth (1 quart) salt and pepper to taste

1. Saute ground cumin in 2 Tbsp olive oil for 2 min then saute all chopped vegetables followed by ground turkey. 2. Add broth and beans (puree one can of beans before adding). Add chopped artichoke hearts and season with salt/pepper to taste. 3. Simmer on low heat for 30 min.