Soups
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Makes about 4 cups
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Makes about 4 cups
The butternut squash in this soup can be prepared up to 3 days in advance and stored in the fridge to make dinner prep extra easy when you’re in a time crunch. If the squash is cold before you put it into the blender, add an extra minute to the Soup function to guarantee a hot temperature.
Nutritional information per serving (about 1 cup):Calories 139 (54% from fat) / carb. 15g / pro. 3g / fat 9g / sat. fat 7g / chol. 8mg / sod.298mg / calc. 56mg / fiber 2g
Ingredients
- 1tablespoon ghee or butter
- 1small onion, finely chopped
- 1small jalapeño, seeded and finely
- chopped
- 1½-inch piece ginger, peeled and finely
- chopped
- 1garlic clove, finely chopped
- 1tablespoon curry powder
- ¼teaspoon kosher salt
- 4cups butternut squash, cut into 1-inch
- cubes (about 2 pounds of squash)
- 1can (13.5 ounces) coconut milk
- 2cups chicken broth, may use low
- sodium