Soups
Bone Broth
Makes about 12 cups
Bone Broth
Makes about 12 cups
Bone broth can be made using a variety of meat and poultry bones, or just one type. Here we focus on poultry (chicken, turkey, and/or duck bones) and allow it to cook for 3 hours under pressure. If using beef bones, only cook the mixture for 2 hours
Nutritional information per serving (1 cup):Calories 86 (7% from fat)
carb. 1g
pro. 6g fat 3g
sat. fat 1g
chol. 0mg
sod. 343mgcalc. 0mg
fiber 0g
carb. 1g
pro. 6g fat 3g
sat. fat 1g
chol. 0mg
sod. 343mgcalc. 0mg
fiber 0g
Ingredients
- 4pounds poultry bones (chicken,
- turkey, duck)
- 2carrots, cut into 2-inch pieces
- 2celery stalks, cut into 2-inch pieces
- 1medium onion or leek, cut into about
- 2-inch chunks
- 1garlic clove, peeled
- 10parsley stems
- 3thyme sprigs
- 2teaspoons black peppercorns
- 2bay leaves
- 7to 8 cups water (being sure not to go
- above the maximum fill line in the
- cooking pot)
Preparation
- 1. Put all of the ingredients into the cooking pot
- of the Cuisinart® Multicooker. Secure the lid
- and select Stock. Set the pressure to High,
- the time for 3 hours, and press Start. When
- the time expires, allow pressure to release
- naturally.
- 2. Once pressure is completely released,
- carefully remove lid and strain broth through
- a fine mesh strainer.
- 3. Cool strained broth to room temperature
- before transferring to the refrigerator to
- complete the cooling process. When ready
- to serve, use a spoon to discard the solid
- fat that sits on top of the broth before
- using. Broth may be stored for 7 days in the
- refrigerator and up to 6 months in the freezer