Enter Photo Contest

Healthy Pumpkin Soup

Creamy, spicy, sweet soup."

Ingredients

15 oz can pumpkin (not pie filling)
2 cups fat free chicken broth
1 cup unsweetened So Delicious coconut milk
1 Tbsp cumin
2 tsp curry powder
2 tsp coriander
1/4 tsp red curry paste
1 Tbsp Splenda (optional)
1 tsp coconut extract
1 shallot


Instructions

Dice shallot. Heat in bottom of stock pan until translucent. Add broth and pumpkin. Add spices and extract. Add curry paste. Simmer for 20 min. Add coconut milk and heat an additional 10 min. Purée. Enjoy.

Back To Top

Servings

6

Nutritional Information
Per Serving

no nutrition information available