Stuffing

1 box of saltine crackers, 2 large onions diced 4 stalks of celery diced 2 cloves of garlic diced 1 stick of smart balance butter 1/4 cup of flax seeds optional nuts of choice

Wet the saltines and put into a bowl Sauté the onions for about 10 minutes or more if you like the onion darker and celery and cook 5 minutes and then add the garlic and cook until golden brown. Add the flax seeds and nuts Put into a casserole dish and bake for 30 minutes..yummmmy