This simple healthy dish is delicious served with steamed jasmine rice
2cups baby bok choy, cut into quarters
1cup red bell pepper, cut into strips (about 1 medium red bell pepper)
¼cup chopped scallion
1cup eggplant, cut into 1” cubes (about ½ small eggplant)
1cup carrots, cut into ¼ ” coins
1cup shitake mushrooms, sliced
1cup broccoli florets
2garlic cloves, sliced
2tablespoons soy sauce
2tablespoons chicken stock
½teaspoon crushed red pepper
½teaspoon freshly ground black pepper
Calories 26 (7% from fat) • carb. 5g • pro. 2g • fat 0g • sat. fat 0g • chol. 0mg • sod. 289mg • calc. 22mg • fiber 2g
Place all vegetables into a microwave safe casserole dish. Add the remaining ingredients and toss all together.
Cover and microwave in the Cuisinart® Convection Microwave Oven with Grill on high power (PL 10) for 12 minutes.