This simple side dish is a tasty way to get greens on your plate any night of the week.
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This simple side dish is a tasty way to get greens on your plate any night of the week.
1 tablespoon olive oil
1 garlic clove, crushed
¼ teaspoon kosher salt Pinch crushed red pepper
6 ounces (8 packed cups) kale, hard stems removed and discarded, leaves and tender stems roughly chopped
½ cup low-sodium chicken broth
Nutritional information per serving (based on ½ cup serving):
Calories 98 (53% from fat) • carb. 9g • pro. 4g • fat 6g sat. fat 1g • chol. 3mg • sod. 291mg • calc. 124mg
fiber 2g