It is easy enough to buy canned, but making your own is just as simple and much more delicious!
It is easy enough to buy canned, but making your own is just as simple and much more delicious!
2 garlic cloves, peeled
½ medium onion, peeled and cut into 1-inch pieces
½ jalapeño, seeded and cut into 1-inch pieces
2 tablespoons grapeseed or
vegetable oil, divided
1 tablespoon tomato paste
½ teaspoon kosher salt, divided
1 to 2 pinches ground cumin
pinch cayenne
1 can (15.5 ounces) pinto beans, drained
1 to 1½ cups water
Nutritional information per serving (¼ cup): Calories 83 (41% from fat) | carb. 10g | pro. 3g | fat 4g sat. fat 0g | chol. 0mg | sod. 311mg | calc. 28mg | fiber 3g