It is easy enough to buy canned, but making your own is just as simple and much more delicious!
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It is easy enough to buy canned, but making your own is just as simple and much more delicious!
2 garlic cloves, peeled
½ medium onion, peeled and cut into 1-inch pieces
½ jalapeño, seeded and cut into 1-inch pieces
2 tablespoons grapeseed or
vegetable oil, divided
1 tablespoon tomato paste
½ teaspoon kosher salt, divided
1 to 2 pinches ground cumin
pinch cayenne
1 can (15.5 ounces) pinto beans, drained
1 to 1½ cups water
Nutritional information per serving (¼ cup): Calories 83 (41% from fat) | carb. 10g | pro. 3g | fat 4g sat. fat 0g | chol. 0mg | sod. 311mg | calc. 28mg | fiber 3g