Sides
Quinoa Tabbouleh Salad
Makes 6 cups
Quinoa Tabbouleh Salad
Makes 6 cups
The bright flavors of lemon and herbs pair nicely with the nuttiness of the quinoa.
Nutritional information per serving (based on 12 servings):Calories 132 (39% from fat)
carb. 18g
pro. 4g chol. 0mg · fat 6g
sat. fat 1g
sod. 304mg
calc. 24mg
fiber 2g
carb. 18g
pro. 4g chol. 0mg · fat 6g
sat. fat 1g
sod. 304mg
calc. 24mg
fiber 2g
Ingredients
- 4cups steamed quinoa*
- ½
cup packed fresh parsley leaves, chopped - ½cup packed fresh mint leaves, chopped
- 2cups cherry tomatoes, halved
- 1½
cups cucumber, cut into ½-inch dice (about ½ English cucumber) - 1½teaspoons kosher salt
- ½teaspoon freshly ground pepper
- 3tablespoons fresh lemon juice
- 4tablespoons extra virgin olive oil
Preparation
- *See steaming guide on page 10 for directions.
- 1.
Combine the quinoa, parsley, mint, cherry tomatoes, cucumber, salt, pepper, lemon juice and olive oil all together in a large bowl so ingredients are thoroughly combined. - 2.
Taste and adjust seasoning as desired.