This is a wonderful mashed potatoes substitute.
1 head cauliflower, cut into florets
4 quarts water
4 tablespoons butter
8 ounces fat-free sour cream
1 clove garlic, mashed
No nutrition information available
In a large cooking pot add cauliflower and water.
Cook on medium high until cauliflower is soft (about 15 minutes).
In a large bowl add cauliflower, butter, sour cream, garlic (optional), salt and pepper.
Mash with a potato masher or use a hand mixer on low speed until creamy.