Sides

Israeli Couscous Pilaf with Cranberries, Golden Raisins, Pine Nuts

Makes about 3 cups (six ½-cup servings)

Israeli Couscous Pilaf with Cranberries, Golden Raisins, Pine Nuts

Makes about 3 cups (six ½-cup servings)

This side dish is wonderful served on its own, or can be used to stuff the steamed halves of acorn squash.

Calories 191 (35% from fat) ▪ carb. 28g ▪ pro. 4g ▪ fat 8g ▪ sat. fat 1g ▪ chol. 0mg ▪ sod. 251mg ▪ calc. 17mg ▪ fiber 2g

Ingredients

  • ⅓ cup pine nuts
  • 1 ½ tablespoons extra virgin olive oil
  • ¼ cup chopped shallot
  • 1 clove garlic, peeled and chopped
  • ¾ teaspoon herbes de Provence
  • 1 cup Israeli couscous*
  • 1 cup low sodium chicken or vegetable broth/stock
  • 1 cup water
  • ⅔ cup dried cranberries, divided
  • ⅓ cup golden raisins
  • ¾ teaspoon kosher salt
  • ¼ teaspoon freshly ground pepper
  • 2 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh orange zest
  • Julienned fresh sage leaves – optional garnish

Preparation

  1. Spread pine nuts in a microwave safe dish and place in the Cuisinart Compact Microwave. Microwave for 1½ to 2 minutes on High (PL-10), stirring every 30 seconds until they are toasted to taste. Reserve.
  2. Place olive oil, shallots, garlic, and herbes de Provence in a 1½ quart microwave save casserole or bowl. Stir to combine. Cover with a sheet of waxed paper and microwave on High (PL-10) for 2 minutes.
  3. Stir, recover with waxed paper and microwave oh High (PL-10) for 1 minutes.
  4. Stir in couscous and spread into an even layer. Cover with waxed paper and microwave on High (PL-10) for 1 minute.
  5. Add broth/stock and water; stir. Cover with a lid or plate and microwave on High (PL-10) for 5 minutes.
  6. Stir in half the dried cranberries, all the raisins, salt and pepper; cover. Microwave on Medium-High (PL-7) for 8 to 9 minutes, until all the liquid is absorbed and couscous is tender.
  7. Let stand 2 minutes. Stir in reserved toasted pine nuts, remaining dried cranberries, parsley and orange zest.
  8. If desired, sprinkle with julienned fresh sage leaves to garnish. Serve hot.