Sides

“Fried” Brussels Sprouts

Makes 4 servings

“Fried” Brussels Sprouts

Makes 4 servings

The tasty, sweet, and spicy sauce makes these Brussels sprouts a favorite side dish.

Nutritional information per serving: Calories 89 (13% from fat) carb. 19g pro. 4g fat 2g sat. fat 0g chol. 0mg sod. 443mg calc. 48mg fiber 4g

Ingredients

  • Nonstick cooking spray
  • 1 pound Brussels sprouts
  • ¾ teaspoon kosher salt
  • Olive oil for spraying
  • 2 tablespoons honey
  • 2 teaspoons sriracha
  • 1 teaspoon fresh lime juice

Preparation

  1. Place the Air Fry Basket on the Oven/Air Fry Pan, and coat with cooking spray. Reserve.
  2. Trim the bottom of each Brussels sprout and then cut in half lengthwise. Arrange the halved sprouts in the basket, sprinkle with the salt, and lightly coat with olive oil.
  3. Place in the Cuisinart® 3-in-1 Microwave Air Fryer Plus. Select Stage Cooking. For Stage 1 (SC-1), select Oven/Air Fry once, and set the temperature to 300°F and time for 20 minutes. Press the dial to confirm. Select Stage Cooking again. For Stage 2 (SC-2), select Oven/Air Fry once, and set the temperature to 350°F and time for 10 minutes. Press the dial to confirm; press Start. Finished sprouts should be soft yet crispy.
  4. While sprouts are cooking, stir together the honey, sriracha, and lime juice in a medium-size mixing bowl. After the Brussels sprouts are cooked, toss with the sauce, and serve immediately.