Sides

Corn Pudding

Makes 8 servings

Corn Pudding

Makes 8 servings

Nutritional information per serving (based on 8 servings): Calories 174 (23% from fat)
carb. 24g
pro. 10g
fat 5g
sat. fat 2g
chol. 109mg
sod. 410mg
calc. 200mg
fiber 2g

Ingredients

cooking spray2 teaspoons unsalted butter1 cup chopped onion (about one small onion)1 pound cut corn, fresh or frozen, thawed and patted dry, divided4 large eggs2 cups evaporated fat-free milk, not reconstituted¼ cup yellow cornmeal1 teaspoon salt½ teaspoon freshly ground pepper to taste2-4 drops hot sauce1 quart very hot water

Preparation

1. Lightly coat a 2-quart soufflé dish with cooking spray; set aside.2. Melt butter in a Cuisinart® 10-inch skillet over medium-high heat. Add onion. Cook, stirring about 5 minutes (until translucent). Reserve.3. Place 2 cups of corn into work bowl of a Cuisinart® Food Processor. Pulse four or five times, to chop corn roughly. Add eggs, evaporated milk and onion; pulse until mixed. Place the remaining 2 cups corn in a 1½-quart mixing bowl; sprinkle with.4. ¼ cup cornmeal. Add chopped corn mixture. Stir until just mixed. Season with salt, pepper and hot sauce to taste. Transfer to prepared soufflé dish.5. Place small rack in ceramic pot of the Cuisinart® Slow Cooker. Add hot water to pot. Place filled soufflé dish on rack. Cover and press the on/off button to turn the unit on. Set time to 3½ hours and press Low. Slow cooker will automatically switch to Warm when cooking time has elapsed. Casserole will be puffed and golden.