A great alternative to traditional mashed potatoes, plus this recipe is dairy free.
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A great alternative to traditional mashed potatoes, plus this recipe is dairy free.
Makes about 4 cups
1½ pounds cauliflower, cut into florets,
about 6 cups
½ pound Yukon Gold potatoes, peeled
and cut into 2-inch pieces
3 tablespoons extra virgin olive oil
1¼ teaspoons kosher salt
½ teaspoon freshly ground black pepper
Nutritional information per serving (½ cup):
Calories 170 (28% from fat) • carb. 28g • pro. 5gfat 6g • sat. fat 1g • chol. 0mg • sod. 375mg calc. 41mg • fiber 6g
1. Put the cauliflower and potatoes in a medium to large stockpot. Add cold water to cover cauliflower and potatoes by 2 inches. Set over medium-high heat to bring to a boil, and then reduce to simmer until the vegetables are very soft, about 25 minutes, depending on the stovetop and cookware being used.
2. Once tender, drain the water, return to the pot and set over medium-low heat. Continue to cook until all water has evaporated. Mix on Speeds 2 to 3 to mash. Add the remaining ingredients and mix on Speed 2 until fully incorporated.
3. Taste and adjust seasoning according to preference.