Sauces and Dressings
Warm Peach Compote
Makes about 2 ½ cups
Warm Peach Compote
Makes about 2 ½ cups
This is delicious served warm over oatmeal or rice pudding, but also excellent chilled and spread on top of warm toast or scones.
Nutritional information per serving (2 tablespoons): Calories 23 (18% from fat)
carb. 5g
pro. 0g
fat 1g
sat. fat 0g
chol. 0mg
sod. 7mg
calc. 2mg
fiber 0g
carb. 5g
pro. 0g
fat 1g
sat. fat 0g
chol. 0mg
sod. 7mg
calc. 2mg
fiber 0g
Ingredients
- ¼ cup water
- 1 pound (about 3 to 4 small to medium) peaches, cut into ½-inch dice
- 3 tablespoons honey
- Pinch sea salt
- ¼ teaspoon ground cinnamon
- ½ cup walnut pieces
Preparation
- Put ingredients into the blender jar in order listed. Cover, with the measuring cup removed. Set timer for 20 minutes and temperature on Medium.
- Once heated, stir every few minutes to mix.
- For a smoother compote, blend on speed 1 until desired consistency. Serve warm or chilled.