Sauces and Dressings
Remoulade
Makes 21⁄3 cups
Remoulade
Makes 21⁄3 cups
This sauce complements freshly steamed seafood, as well as vegetables. For a richer, thicker consistency, use Greek yogurt in place of regular.
Nutritional information per serving (1 tablespoon):Calories 64 (89% from fat)
carb. 1g
pro. 1g
fat 6g
sat. fat 1g
chol. 26mg
sod. 105mg
calc. 8mg
fiber 0g
carb. 1g
pro. 1g
fat 6g
sat. fat 1g
chol. 26mg
sod. 105mg
calc. 8mg
fiber 0g
Ingredients
- ½
medium to large shallot, peeled and cut into 1-inch pieces - ¼
cup fresh Italian parsley, stems
discarded - 1tablespoon fresh dill
- 1tablespoon Dijon mustard
- 3tablespoons drained capers
- ½cup nonfat plain yogurt
- ¼cup sweet relish
- 1¼cups mayonnaise
- 1⁄8teaspoon freshly ground black pepper
Preparation
- 1.
Insert the chopping blade into the work bowl of a food processor. Add the shallot, parsley and dill; pulse to chop, about 10 pulses. Scrape down the sides of the bowl and add the mustard and capers and pulse 5 to 10 times to chop. - 2.
Add the yogurt, relish, mayonnaise and black pepper; use 5 long pulses to combine. Do not over-process. Refrigerate until ready to use.