Sauces and Dressings

Mango Salsa

Makes about 1 cup

Mango Salsa

Makes about 1 cup

Serve alongside warm tortilla chips or over grilled chicken, fish or pork. The fresh flavors will brighten any simple meal.

Nutritional information per serving (¼ cup):Calories 23 (6% from fat)
carb. 6g
sugars 4g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 137mg
calc. 15mg
fiber 1g

Ingredients

  • 1small garlic clove, peeled
  • ¼ jalapeño, seeded and quartered
  • 1 scallion, cut into ½-inch pieces
  • 1 tablespoon packed cilantro leaves
  • 1 cup grape tomatoes, halved
  • ½ cup mango, cut into ½-inch pieces
  • ¼ teaspoon kosher salt
  • Pinch freshly ground black pepper
  • 1 teaspoon fresh lime juice

Preparation

  1. 1.
    Put garlic, jalapeño, scallion and cilantro into the chopping cup. Select Speed 5 and pulse to finely chop, about 6 to 8 times. Transfer to a medium bowl.
  2. 2.
    Add grape tomatoes and mango to chopping cup. Select Speed 5 and pulse to roughly chop, about 5 to 6 times. Transfer to bowl with chopped garlic, jalapeño and cilantro. Add salt, pepper and lime juice; stir to combine. Drain excess liquid if necessary.
  3. 3.
    Taste and adjust seasoning as desired.