Spicy Tomato Sauce over Penne
2 med onions chopped
2 cloves garlic chopped
1 large can crushed tomato
1 tsp crushed red pepper flakes
1/2 tsp black pepper
1 T dried oregano
1 sm can of anchovies (chopped)
1 can black olives (drained) coarsely chopped
1 sm jar of drained green olives coarsely chopped
2 T large capers coarsely chopped
hand full chopped fresh italian parsley
3 T EVOO
1 lb uncooked penne.
No nutrition information available
Boil penne per package instructions.
In a large saute pan place the 3T evoo and heat over med high. Add chopped onions and chopped garlic, saute until soft about 5 minutes stirring occasionally. Reduce heat to medium and add crushed tomatoes, crushed red pepper flakes, black pepper, and oregano.
Simmer for 5 minutes. Add anchovies, black and green olives and capers.
Simmer for additional 10 minutes.
Serve over penne garnish with parsley and fresh grated Romano cheese.