Cranberry, Cherry, Ginger and Walnut Marmelade

3/4 cup sugar (or honey) 1 cup water 1/2 cup port (sweet red) wine 1/4 teaspoon Roasted Saigon cinnamon 1/4 teaspooon freshly ground nutmeg 1/2 cup dried tart cherries 1 - 12 oz. package cranberries 2/3 cup chopped walnuts 1/2 cup crystalized ginger grated zest of one orange

Approximate: 90 calories, 3 gr. fat, 2 grm. fiber

Combine sugar, water, port, cinnamon and nutmeg in saucepan. Bring to a boil. Add cherries and cook for 1 minute. Stir in cranberries, return to a boil. Reduce heat and simmer for about 10 minutes. Remove from heat. At this point you can add the walnuts, ginger and grated orange peel. Serve at room temperature or chilled.