Makes 1 cup
½jalapeño, seeded and cut into ½-inch pieces
2tablespoons fresh cilantro
1cup black beans, plus 1 tablespoon reserved for the end
3tablespoons fresh lime juice
½teaspoon ground cumin
¼teaspoon sea or kosher salt
¾teaspoon freshly ground black pepper
1tablespoon extra virgin olive oil
Calories 48 (38% from fat) • carb. 6g • pro. 1g • fat 2g • sat. fat 0g • chol. 0mg • sod. 71mg • calc. 20mg • fiber 2g
Insert the blade assembly in the prep bowl. Add the garlic, jalapeño and cilantro; process for 5 seconds; scrape the work bowl. Add the remaining ingredients, reserving the extra tablespoon of the black beans. Pulse 2 to 3 times, and then process for about 5 seconds, until combined. Add the reserved tablespoon of beans and pulse 2 to 3 times.
Adjust seasonings to taste.