Blend this for a post-workout pick-me-up.
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Blend this for a post-workout pick-me-up.
Makes about 1½ cups
1 frozen banana, cut into 1-inch pieces
2 ice cubes
2 tablespoons almond butter
½ teaspoon ground cinnamon
1 serving protein powder
1 cup oat milk
Nutritional information per serving (¾ cup):
Calories 270 (40% from fat) • carb. 38g • pro. 6g• fat 13g • sat. fat 11g • chol. 5mg • sod. 68mg• calc. 89mg • fiber 4g
1. Put all ingredients, in the order listed, into the
mixing beaker.
2. Blend until smooth, about 45 seconds.
3. Serve immediately.