Morning Zinger

Makes about 8 ounces

1    handful fresh parsley, about
1    cup packed
1    medium apple, quartered
½   ounce fresh ginger, about
      1-inch piece
3    medium carrots

Nutritional information per serving (8 ounces):
Calories 198 (6% from fat) • carb. 4g • pro. 1g • fat 0g sat. fat 0g • chol. 0mg • sod. 186mg • calc. 165mg • fiber 1g
* Notable nutrients based on daily percentages: Vitamin A 829% • Vitamin C 167% • Iron 26% • Folate 35%

1. Assemble the Juice Extractor and turn it on.
2. Juice the ingredients in the order listed.
3. Stir juice and serve immediately