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Makes about 8 ounces

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null

Makes about 8 ounces

A delicious way to get up and go.

Nutritional information per serving (8 ounces):Calories 198 (6% from fat)
carb. 4g
pro. 1g
fat 0g sat. fat 0g
chol. 0mg
sod. 186mg
calc. 165mg
fiber 1g* Notable nutrients based on daily percentages: Vitamin A 829%
Vitamin C 167%
Iron 26%
Folate 35%
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Ingredients

  • 1handful fresh parsley, about
  • 1cup packed
  • 1medium apple, quartered
  • ½ounce fresh ginger, about
  • 1-inch piece
  • 3medium carrots

Preparation

  1. 1. Assemble the Juice Extractor and turn it on.
  2. 2. Juice the ingredients in the order listed.
  3. 3. Stir juice and serve immediately

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