recipes
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Makes about 6 cups
null
Makes about 6 cups
The perfect mix of fall flavors makes this dish a must-have for the holiday table
Nutritional information per ½-cup serving:Calories 192 (18% from fat)
carb. 38g
pro. 2g fat 4g
sat. fat 2g
chol. 10mg
sod. 189mgcalc. 26mg
fiber 5g
carb. 38g
pro. 2g fat 4g
sat. fat 2g
chol. 10mg
sod. 189mgcalc. 26mg
fiber 5g
Ingredients
- 3pounds sweet potatoes or yams
- 2teaspoons kosher salt, divided
- 4tablespoons unsalted butter
- ¼cup orange juice
- ¼cup pure maple syrup
- ½teaspoon cinnamon
- ⅛teaspoon freshly ground nutmeg
Preparation
- 1. Peel potatoes and cut into 1-inch pieces.
- Put potatoes in a medium to large stockpot
- and cover with cold water by 2 inches.
- 2. Add 1 teaspoon of the salt to the pot and
- place it over medium-high heat. Bring water
- to a boil and allow potatoes to simmer
- until very tender. Drain water well and put
- potatoes back in stockpot.
- 3. Using Speed 2, mash the potatoes directly
- in the pot to desired consistency.
- 4. Add the remaining ingredients and mix on
- Speed 2 until completely incorporated.
