recipes
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Makes 2½ cups, about 3 to 4 servings
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Makes 2½ cups, about 3 to 4 servings
Bananas and blueberries are added here; however, any fruit can be substituted.
Nutritional information per serving (based on 4 servings):Calories 115 (12% from fat)
carb. 24g
pro. 3g
fat 2g
sat. fat 0g
chol. 0mgsod. 3mg
calc. 11mg
fiber 3g
carb. 24g
pro. 3g
fat 2g
sat. fat 0g
chol. 0mgsod. 3mg
calc. 11mg
fiber 3g
Ingredients
- 1cup rolled oats (not the instant variety)
- 1½cups water
- ½teaspoon ground cinnamon
- 2teaspoons pure maple syrup
- 1medium banana, cut into small dice
- ¼cup blueberries
Preparation
- Put all ingredients into a microwave-safe casserole dish and place in the Cuisinart® 3-in-1 Microwave AirFryer Oven. Select Microwave and
set the time and power level for 4 minutes on High (10P), and press Start. Let oatmeal rest for 1 minute before removing from the oven. - Once rested, stir ingredients together and serve immediately.
