recipes

Guacamole

Makes about 2 cups

Guacamole

Makes about 2 cups

Nutritional information per serving (2 tablespoons): Calories 58 (75% from fat)
carb. 3g
pro. 1g
fat 5g
sat. fat 1g
Col. 0mg
sod. 110mg
calc. 5mg
fiber 2g Vegetarian
Gluten Free

Ingredients

  • 1 small to medium garlic clove
  • 4 medium, ripe avocados, approximately 2 cups
  • 1 tablespoon plus one teaspoon fresh lime juice
  • ¾ teaspoon salt

Preparation

  1. 1. Insert Metal Chopping Blade. Add garlic clove to the work bowl. Secure the Cooking Lid.
  2. 2. The processor is set to chop for 8 seconds on Speed 12.
  3. 3. Scrape the bowl. Add the flesh of 4 medium, ripe avocados with 1 tablespoon plus 1 teaspoon fresh lime juice, ¾ teaspoon salt and ½ teaspoon chili powder.
  4. 4. Secure the Cooking Lid. Pulse to break up avocado (about 4 to 5 pulses).
  5. 5. The processor is set to blend for 30 seconds on Speed 12 until completely smooth and creamy.
  6. 6. Add more time if a smoother consistency is desired. Taste and adjust seasoning according to preference.
  7. 7. If a chunkier guacamole is preferred, pulse to combine ingredients rather than running on Speed 12.