recipes
Guacamole
Makes about 2 cups
Guacamole
Makes about 2 cups
Nutritional information per serving (2 tablespoons): Calories 58 (75% from fat)
carb. 3g
pro. 1g
fat 5g
sat. fat 1g
Col. 0mg
sod. 110mg
calc. 5mg
fiber 2g Vegetarian
Gluten Free
carb. 3g
pro. 1g
fat 5g
sat. fat 1g
Col. 0mg
sod. 110mg
calc. 5mg
fiber 2g Vegetarian
Gluten Free
Ingredients
- 1 small to medium garlic clove
- 4 medium, ripe avocados, approximately 2 cups
- 1 tablespoon plus one teaspoon fresh lime juice
- ¾ teaspoon salt
Preparation
- 1. Insert Metal Chopping Blade. Add garlic clove to the work bowl. Secure the Cooking Lid.
- 2. The processor is set to chop for 8 seconds on Speed 12.
- 3. Scrape the bowl. Add the flesh of 4 medium, ripe avocados with 1 tablespoon plus 1 teaspoon fresh lime juice, ¾ teaspoon salt and ½ teaspoon chili powder.
- 4. Secure the Cooking Lid. Pulse to break up avocado (about 4 to 5 pulses).
- 5. The processor is set to blend for 30 seconds on Speed 12 until completely smooth and creamy.
- 6. Add more time if a smoother consistency is desired. Taste and adjust seasoning according to preference.
- 7. If a chunkier guacamole is preferred, pulse to combine ingredients rather than running on Speed 12.
