Page Feedback

Baked Mozzarella Sticks
Submitted by Guilt Free Foodie Cutie

Baked Mozzarella Sticks

A healthy re-do of every kid's favorite and it's gluten-free!
One of the few things I have missed since being gluten-free are mozzarella sticks. Not that I ever had them very often but there is something very nostalgic about cheesy, crispy sticks of warm goodness. Normally my favorite is the drive-in kind with the tomato sauce on the side but they normally weigh in at over 500 calories a serving. Well my version is not only gluten free but its also very low in fat. Even better is the kids won't notice the difference."


6 Light Mozzarella Sticks (Unwrapped and Cut in Half)
2 oz Corn Meal
2 oz Almond Flour
1 Egg
1 oz Skim Milk
1 Tbs Italian Seasoning
2 tsp Salt
1 tsp Paprika


Place the cheese sticks in the freezer while you prepare everything else. In one bowl mix the milk and egg. In the second bowl, mix the corn meal, flour, seasoning, salt and paprika. Remove cheese from freezer and coat in the egg mixture. Then role the pieces in the flour mix until well coated. Then dip again in egg and pack in flour mix to make sure you wave a thick coating.

Placed each one on a well sprayed cookie sheet and spray the top of each. Bake at 450 degrees for ten minutes, turning halfway until they are golden brown. Make sure you keep an eye on them so they do not melt. Serve hot out of the oven with tomato sauce. Enjoy!

Back To Top



Nutritional Information
Per Serving

no nutrition information available

Version 3.5 now available for iOS, Android, and Kindle Fire!
Learn More