The combination of carrot and apple purée used in these sugar-free waffles make them a great option for the whole family to enjoy.
1 cup whole wheat flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 large egg, lightly beaten
3 tablespoons vegetable oil
¼ cup plain yogurt
1⁄3 cup whole milk
¼ cup carrot purée
¼ cup apple purée
Nutritional information per waffle:
Calories 164 (48% from fat) ∙ carb. 18 g ∙ pro. 5g
fat 9g ∙ sat. fat 2g ∙ chol. 34mg ∙ sod. 294 mg
calc. 103mg ∙ fiber 3g
Combine the flour, baking powder, baking soda and salt in a mixing bowl and stir to combine.
Put the egg, oil, yogurt, milk, and purées into the work bowl of the Cuisinart Baby Food Maker. Process for 10 seconds to blend.
Add the dry ingredients and pulse three times. Scrape the bowl and pulse three times again to fully incorporate all ingredients. Allow batter to rest for about 5 minutes before using.
Prepare waffles according to waffle maker’s instructions using approximately ¹∕³ cup of batter per waffle.
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