Entrees

Pan-Roasted Salmon Dinner

Makes 2 servings

Pan-Roasted Salmon Dinner

Makes 2 servings

This one-sheet dinner takes barely any time to prepare and cook.

Nutritional information per serving (based on 2 servings): Calories 353 (56% from fat)
carb. 8g
pro. 31g
fat 22g
sat. fat 2g
chol. 81mg sod. 891mg
calc. 47mg
fiber 3g

Ingredients

  • ½ pound wild salmon
  • 1 cup cherry tomatoes
  • ½ bunch asparagus, trimmed
  • ½ cup Kalamata olives, pitted and roughly chopped
  • 1 garlic clove, sliced
  • 1 to 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper

Preparation

  1. 1. Line Baking Pan with aluminum foil.Put salmon, tomatoes, asparagus, olives and garlic onto the Baking Pan.Drizzle with olive oil and sprinkle with salt and pepper.
  2. 2. Put the Baking Pan with the salmon into Rack Position 2.Set to Convection Broil for 15 minutes and cook until salmon is opaque and vegetables are browned.For medium-cooked salmon, check at 10 minutes; salmon should reach an internal temperature of 125°F