Mediterranean Cod

Cuisinart original

Boldly flavored yet light and healthful, this weeknight dinner comes together in 15 minutes.


Makes 4 servings


1     tablespoon plus 1 teaspoon extra-virgin olive oil, divided
1     cup grape tomatoes
½    cup green olives, pitted and roughly chopped
½    cup artichoke hearts, roughly chopped
4    sprigs fresh thyme
1    garlic clove, crushed
1    pound cod loin
¼    teaspoon kosher salt
       Pinch freshly ground black pepper

Nutritional information

Nutritional information per serving:
Calories 203 (45% from fat ) carb. 6g • pro. 21g • fat 10g • sat. fat 1g chol. 49mg • sod. 512mg • calc. 35mg • fiber 1g


Functions: Microwave

1. Put 1 tablespoon of the olive oil in a shallow microwave-safe baking
dish with the tomatoes, olives, artichokes, thyme, and garlic. Cover.
Place in the Cuisinart® 3-in-1 Microwave AirFryer Plus. Select
Microwave, and set the time for 5 minutes and power level to High
(10P). Press Start.
2. Add cod to the baking dish. Season with the salt and pepper, drizzle
with the remaining 1 teaspoon of olive oil, and then cover. Select
Microwave, and set the time for 10 minutes and power level to High
3. Remove from the oven and serve immediately