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Entrees

Hummus and Vegetable Sandwich

Name: Hummus and Vegetable Sandwich
Yield: 2

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Hummus and Vegetable Sandwich

This sandwich has it all and is packed with flavor – from the smooth and nutty hummus to the tangy radishes – and healthy to boot!

Calories 187 (31% from fat)
carb. 26g
pro. 9g
fat 7g
sat. fat 3g
chol. 13mg
sod. 465mg
calc. 192mg
fiber 5g

Ingredients

2 slices whole-grain bread
3 to 4 tablespoons hummus, homemade or purchased
2 small radishes, thinly sliced
4 slices plum tomato
¼ cup sprouts (alfalfa, broccoli, whatever is your favorite)
2 tablespoons shredded carrots
1 to 1½ ounces sliced feta

Preparation

Preheat the Compact Toaster Oven Broiler set to Bake (or Sandwich, if using the TOB-100 model) at 400°F with the rack in position B (or "C" if using the TOB-100 model) for 5 minutes. Line the baking tray with foil, if desired, and fit with the broiling rack.
While oven is heating, lay both pieces of bread on the assembled tray.
Spread the hummus evenly on the tops of both slices, and then evenly distribute the remaining ingredients, in the order listed.
Put the sandwiches into the oven and cook on Bake (or Sandwich) for 5 minutes. If using the TOB-80 Model, switch to Broil and cook for an additional 2 minutes, or until the cheese is lightly browned.
Serve immediately.

A step above the traditional ice cream sandwich cookies. If you cannot find cocoa nibs, miniature chocolate chips can be substituted, or you can double the amount of pecans.

chocolate-cocoa-nib-and-pecan-sandwich-cookies-recipe.jpg

Fruit Tarts (for Sandwich Maker)

Use your Sandwich Grill to make this quick and easy dessert that can be served plain or topped with ice cream while still warm. Fruit tarts are also a nice alternative to packaged toaster pastries for breakfast.