4 Boneless Chicken Breast
1½ Cups White Rice
5 Roma Tomatoes, diced
2 Garlic Cloves, minced
¼ Cup Olive Oil
1 teaspoon Coarse Sea Salt
1 Cup Crumbled Feta Cheese
2 tablespoon Fresh Basil, minced
4 tablespoon Cajun Seasoning
No nutrition information available
Cook rice; if you do not have a rice cooker, Wash and rinse the rice really well, until the water is clear. Place in a saucepan with double the amount of water and a little salt and stir once. Bring to the boil, then turn the heat all the way down and cover the pan tightly with a lid. Cook on the lowest heat possible for 10-15 mins without uncovering the pan. Or until fully cooked.
*Optional* Tenderize the Chicken Breast before grilling it.
Season the chicken with the cajun seasoning; about ½ tablespoon per side. Grill Boneless Chicken Breast in a skillet on medium; 5 to 6 minutes each side (Or until evenly cooked)
Rinse and dice the tomatoes and place them in a microwavable medium mixing bowl. *Optional* Before placing them in your bowl drain the excess water and natural juice from the tomatoes.*
Add garlic, olive oil, sea salt, 1 tablespoon of basil; mix together.
Add feta cheese and microwave for 1 minute.
Mix and add in the rest of the basil.
Layer down your rice first, top it with your chicken breast, and then add your bruschetta.