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Crockpot London Broil

Submitted by mclare
Submitted by mclare
http://iwasborntocook.blogspot.com/2011/01/cooking-on-budget.html

Ingredients

2 lbs. london broil salt and pepper 2 garlic cloves, thinly sliced 2 onions, sliced 2 bay leaves 1 cup water 2 tablespoons low sodium soy sauce

Nutritional information

No nutrition information available

Instructions

Season the meat with salt and pepper. Make slices in the meat large enough to fit the garlic pieces, and stick them in the holes. Place one onion in the crockpot, then the meat, then the rest of the ingredients on top. Cook on low for 4-5 hours.